Take a moment to heal by pausing and thinking about how much time has passed since an event like this has happened in your life, and how much have you missed in life because you haven‘t learned from the mistake of harboring regret. Then detach yourself from it by just choosing to live with my favorite three words ―Let It Go! By taking that one step, you will allow yourself to grow and thrive and be fulfilled because of the opportunities that you find in life. Wouldn‘t it make sense to just let it go, forget it, check it off as experience? Or just say to yourself ―everybody makes mistakes, that‘s just part of life, and then move on.

If the answer is yes, then why is it so hard for so many people to do just that? It is typical of human behavior to focus on the past instead of forward-thinking philosophy. Humans, without self-discipline, will often take the road of least resistance, meaning it is easier to hold on to what is hurting us than to go to a place that is unknown. We spend too much time worrying about what others think of us, when in reality, people have other things to think about than us! Are you ready to accept that there is a better way and a better life for you?

(Final section will be posted tomorrow)

The Good Life Rules!

Bryan Dodge

I speak to many executives from a variety of corporations every year and the resounding question that is posed to me is, ― If I am doing everything to be successful why am I still struggling to capture the happiness that comes with success? Many times in life, we fall prey to holding on to past regret, sorrow, disappointments, bitterness, and guilt. It doesn‘t make us feel good when we ponder these past indiscretions, but we can‘t seem to let them go. It hasn‘t helped us see tomorrow any better either, especially when we seem to be focusing on what happened to us yesterday. If only yesterday was the biggest problem.

I believe it‘s more like weeks, months, or even years past that build up too many negative thoughts, weighing people down with these regretful moments. They continue to pop up when you least expect them—times when you should be enjoying life. We push our lives into those negative places and we then find our emotional bucket being poured out. It creates a black hole deep inside us. It can get worse, though. This hole develops teeth that make the fall have a real bite, resulting in scars that can become infected if left unhealed.

To be continued …

The Good Life Rules!

Bryan Dodge

It is important to remember that we are human beings. And being human, it is important to realize that we are designed to connect with others. It is the separation of that design that removes the happiness and fulfillment that we all need. It is that connection that allows you to live The Good Life. It is not our calling to go about our lives focused only on what we do at work, and then try to fit our personal lives into the cracks of the day.

I truly have a passion for what I do, and I’m focused on my mission in life. I want to help build a better world by helping you build a better you, one person at a time. I want to THANK YOU especially during this time of Thanksgiving for all that you have done to help me accomplish this goal. So many of you have supported me through all the years and you play an important role in my life. I’m very THANKFUL to have a special connection with you.

Our capacity for love, affection, warmth, and friendship are rich and reliable sources of human happiness. The key is to transform the “I” and “U” in our lives into “We.” Evolving our lives to a higher level allows us to cultivate a sense of belonging that brings rich rewards of human satisfaction, along with better physical, mental, and emotional health. The key is to connect with others. Connecting with the human race helps to strengthen the wider community and is vital to building a better you.

Listening is a skill that will give you the edge over your competition. In most cases, we should spend about 75 percent of our time listening, 10 percent of our time thinking about what we’ve heard, and 5 percent of our time talking. Now, you probably notice that this doesn’t add up to 100 percent. The remaining 10 percent is the time you should be spending listening to your inner voice, intuition, and heart. Communication gurus tell us if you’re talking 50 percent of the time in a conversation, you’re talking too much and not listening enough.

Your ability to listen builds trust. There are two questions that must be answered before anybody will do business with you. Do they trust you? And, do they like you?  Listening contains the keys to answering both questions. Studies have shown that miscommunication occurs largely because we do not take the time to listen. Alexander Pope, the famous eighteenth century English poet once said, “Some people never learn anything because they understand everything too soon.”  One of the deepest needs people have is to be heard and understood.

Listening effectively is not easy. It requires what people lack most; time, patience, and total concentration.  People will judge you on how much you care about them by your attention level.  If you only hear a person’s words and not listen, you lose credibility and diminish trust.  Here are some specific skills required to becoming a better listener:

  • Focus on looking squarely in one eye of the person. Yes, one eye. This little trick subconsciously blocks out distractions and gives the person your total attention, and that is essential. Try it. It works.
  • Don’t just sit there! Interrupt them when you lose focus and get back on track before you become lost. By the way, they know when you are getting lost!
  • Ask good questions. Questions are like objections; they show that you have interest.
  • Recap. Sum up the main points as you go along to make sure you understand what has been said.
  • Don’t finish the other person thoughts, even though you may get their point.

And always remember, “Other people judge how much you care by how attentive you are.” So, when you are where you are, be there.

August 2009 – Thank You

I would like to thank all of my monthly e-Zine readers. Without you, there wouldn’t be any reason to pull together such a lineup of topics, and ideas each month. The number of readers continues to grow, from 10,000 at the beginning of this year to over 21,000 and growing. We are seeing continued growth, not only with the e-Zine, but also with the listeners of my weekly “Build a Better You” radio show on WBAP 820AM, now in its third year, and the number of events we are booking each week. This is truly a blessing!

The best news is that my book, “The Good Life Rules: 8 Keys to Being Your Best at Work and at Play” was the number one seller during a recent week for Borders bookstore. Why is this happening? It is because of you. You are the reason I get up early, and you are the reason why I’m on an airplane writing this article right now. You are the reason why I continue to make over 250 appearances every year. I love what I do, and I’m thankful that I can show up for you and for those that depend on you.

In life there are those moments that you will remember forever. I would like to share one of my life changing experiences with you. An important goal of mine was to someday interview Zig Ziglar for my radio show. That dream has come true. I can’t even begin to tell you how much that moment meant to me. His staff asked me to keep the interview to 30 minutes. I’m here to tell you that over two hours passed and Zig and I were still having a blast with the “interview.” He truly is one in a million. His son, Tom Ziglar, was in the room with us and he mentioned that his dad had a wonderful time. That really touched my heart.

Why am I telling you this story? To let you know that the interview will be aired on Saturday, August 29th, at 5:00 pm during my weekly radio show on WBAP 820AM. You can listen to the interview on the radio or you can listen to it via the internet. I will continue to find ways to bring good ideas to help you live a better life, both at work and at play.